Personal health and healing through the unification of mind and body.
Kiatsu® is a form of complementary/alternative therapy focused on activating and stimulating a person’s natural healing processes by restoring the flow of ki, or living energy.
It involves applying gentle pressure using the fingertips while maintaining a relaxed, meditative state.
Kiatsu® may be applied in order to improve circulation, reduce tension, and enhance overall health. It may also be used to address pain, stiffness, and swelling caused by stress or minor injury.
For more information about Kiatsu® and clinical research into its effectiveness visit kiatsu-research.org
Third Saturday of the month
13:30 – 16:00
Start cultivating your healing skills to maintain your own health and treat friends and family.
Part 1: Ki class, 13:30 – 14:30
Part 2: Kiatsu class, 14:30 – 16:00 (to participate in the Kiatsu class you must also attend the Ki class)
Ki & Kiatsu combined class (13:30 – 16:00) – £12 / £10 concessions
Please note that our classes are intended to further your personal practice only. This not a professional Kiatsu® course.
When a water pump is dried out, no water can flow from the well up through the pump. To start this flow again we must put some water back into the pump. In the same way, Ki does not flow strongly in a person suffering from illness or misfortune. Let us practice Kiatsu® to put Ki back into these people, stimulate their own flow of Ki, and give them a fresh start to happiness.
– Ki Sayings by Koichi Tohei Sensei