Bokken (wooden sword) and jō (wooden staff) training at all levels.
Training with weapons helps to align body movements and teaches us how to fully extend Ki.
Movements derived from weapons training are relevant to aikido and you will gain deeper understanding of the art as a whole.
Improve your aikido at all levels, and if you are preparing for the higher grade examinations these sessions are essential.
Weapons intensive (4 hours)
Second Saturday of the month
1.30 – 5.30pm
Comprehensive weapons training for all levels with Bob MacFarland, 6th Dan, Shin Shin Tōitsu Aikido. Bring bokken and jō if you have them (a limited number are available).
£15 / £10 concessions (students, unemployed)