Brighton Ki Centre, 12 Queen Square, BN1 3FD
email: brighton@kisociety.org.uk
telephone: (01273) 323315
formats

Free Mindful Ki & Aikido Taster Sessions: Everyone Welcome

Please arrive by 9:45am wearing loose, comfortable clothing such as a tracksuit or gi for the start of the Shin Shin Toitsu Do (Japanese Yoga) session at 10am where you will learn unification of mind and body, natural movement, meditation and breathing.

At 11am SST Aikido workshop applying Ki principles for harmonious self defense applications, health and self-development.

From 12 to 12:30 there will be a Ki & Aikido demonstration/Q&A session.

– See more at: http://boxoffice.brightonfringe.org/workshops/8925/free-mindful-ki–aikido-taster-sessions-everyone-welcome#sthash.j6kziK7G.dpuf

 
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Welcome to the Brighton Ki Society

UK Ki FederationBrighton Ki Society is part of the UK Ki Federation, a non-profit organization established to spread Ki Principles and Shin Shin Toitsu Aikido as taught by Master Koichi Tohei.

The UK Ki Federation provides traditional Japanese dojo training environments for students of all ages and abilities. The dojos are led by highly skilled instructors who are certified by the Ki Society in Japan, and receive ongoing instruction to stay current and maintain certification.

The UK Ki Federation is affiliated with Ki Society H.Q. in Japan through our relationship with the Northwest Ki Federation.

 
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Keep one point

This is a natural place of physical, mental and spiritual balance. By concentrating on our one point and keeping correct posture we naturally coordinate mind and body.

 
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Relax completely

When mind actively calms, body naturally releases all stress and tension. In keeping one point, mind and body relax completely.

 
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Keep weight underside

The weight of all objects naturally settles at the lowest place. When we relax completely, our weight also naturally settles underside. We call it living calmness.