The UK Ki Federation provides traditional Japanese dojo training environments for students of all ages and abilities. The dojos are led by highly skilled instructors who are certified by the Ki Society in Japan, and receive ongoing instruction to stay current and maintain certification.
This is a natural place of physical, mental and spiritual balance. By concentrating on our one point and keeping correct posture we naturally coordinate mind and body.
When mind actively calms, body naturally releases all stress and tension. In keeping one point, mind and body relax completely.
The weight of all objects naturally settles at the lowest place. When we relax completely, our weight also naturally settles underside. We call it living calmness.